personal trainingPersonal Training is a fantastic way to get that one on one attention that you want. All sessions are done in your home. Equipment requirements are minimal. Usually a set of inexpensive dumbbells, a stability ball and a mat are all that are needed to help you get a fantastic, effective session. The best part is that the workouts change daily so that you never get bored! All personal training sessions include optional nutritional counseling each day at no additional charge. Ron can help you set realistic goals, measure your body fat and lead you to success! Below are some of the options available.
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