​Since 1998, Ron Lyons has helped people from Dallas to Frisco get in the best shape ever. As a Cooper Certified Fitness Specialist, Ron began his quest to bring health and fitness to those who feel like they have tried it all and yet still seem unable to realize their goals.  Ron has been a staple in the fitness industry over the years and has helped countless numbers of people change their lives. These days Ron is a full time Realtor (www.FriscoRealEstate.net) but fitness is in his blood. While the days of his Ultimate Body Studios are over, Ron maintains a few limited options from Personal Training to Nutrition. 

No matter your age, size, fitness background or medical limitation, Ron still has a solution for you. Look around the website and then email, text or call Ron at 214-783-5440 to see how he can help you. 

personal training

Let Ron put 20 years of daily personal training, cardio and nutrition experience to work for you. Options for adults, kids, even for sports performance training.

grocery store tours

Do you get lost on what to buy in the store? Spend a couple of hours with Ron at a local grocery store to get the low down on reading labels and making the best choices!
​

nutrition guidance

Everything related to nutrition is available here from Nutrition Boot Camp to Accountability to Grocery Store Tours. You already know you need nutrition help. Here it is.